My (Slow) Start to Run Commuting

I was never a runner. In high school, I got out of running the mile with a BS doctor’s note (“Sophie is excused from taking part in required physical activity due to hip and knee complications”). I ran occasionally in college and afterwards, but I never thought much of it.

I actually started to like running when I began using it as a way of getting home from work. My boyfriend Drue began using my car to commute after his died, since his lengthy trip to the suburbs trumped my mere three miles home. Originally, it was going to be a temporary solution until he found new car, but we decided it didn’t make much sense for us to have two cars, money-wise and environmentally-wise.

So he would drop me off in the morning with my things and I would run home after work. It took me a while to get used to it—I am not fast by any means, and I sweat like crazy—but I was really excited to find out how much I liked it. I also couldn’t really talk myself out of it, since I had to do it to get home. I increased to running to and from work when Drue’s schedule changed, and I am happy to say that even when he got a job in Atlanta (freeing up the car), I continued to run to and from work at least a few times a week.

There are definitely some challenges—the heat is a big one for me—but overall, I really enjoy my commute. It builds in time for some activity, and I feel more energetic and less stressed.

I’ll be posting more soon on my experiences run commuting, as well as some of the things that make my commute easier. Thanks to Josh and Kyle for having me!

By | 2012-11-06T12:34:18+00:00 July 1st, 2011|Categories: General|Tags: , , , |5 Comments

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5 Comments

  1. ian July 4, 2011 at 8:34 pm - Reply

    Hey there run-commuters,
    I just stumbled accross your blog. Very cool and interesting way to get in weekly mileage and make running a part of your everyday!

    • Sophie
      Sophie July 5, 2011 at 8:07 pm - Reply

      Glad you like it! Are you looking to start a run commute?

      • ian July 6, 2011 at 9:23 pm - Reply

        I’d love too but I live in rural British Columbia and currently commute over an hour via car…. so I guess I either need to change jobs or move. :)

  2. Robert January 2, 2012 at 9:42 am - Reply

    You have inspired me to run. I was going to buy a new bike, but want to run. I am not fast either, actually not sure how fast as I only run on a treadmill right now and can run an 8m mile, but die after. My cummute is 2.5m each way with a decent hill. I start in 2 weeks, looking forward to it.
    thanks

    • Sophie
      Sophie February 7, 2012 at 9:10 pm - Reply

      Great to hear you’re starting a run commute! How has it worked out for you so far?

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