Are you a minimal or barefoot run commuter?

We’re interested in finding out if any of you have ever run commuted barefoot.  We’re also wondering what impact the minimal shoe craze of the past few years has had on you as a runner.  Help us find out by taking a quick poll and then check out the infographic from Altra Zero Drop Footwear explaining the importance of foot strike and minimal running.

If you have run to work barefoot, send us a message, tell us about it, and we’ll feature you in a future post.

Cheers!

Running-Without-Shoes