Tag Archives: vacation time!

What I saw on my summer vacation

Laura and I just returned from Washington, D.C., a trip we’d planned more than a year. To give you the flavor of it: after a long day visiting historic sights and museums, we unwound in our hotel room by reading the founding Charters and other important American documents, and learning about the policies surrounding the [...]

Read More 7 Comments

A simple, healthy run commuter lunch

We don’t often talk about food and nutrition, but its high time we do. Running to work depletes the body [...]

Review: RIBZ Front Pack

We were recently asked if we wanted a free RIBZ Front Pack (coordinated by Deep Creek Public Relations) in consideration for review publication. While [...]

On everyone’s minds

Two weeks ago, I got three comments while running home from work. It’s not unusual: friends passing might hail hello; [...]

Mike: family man, marathon man

DeKalb Avenue is off my typical run commute route, but the morning was foggy and DeKalb offers a wonderful view [...]

Pack Comfort Evaluation: Extended Ultramarathon Edition

Though we use them nearly daily on roads, our run commute packs are all designed for trails, for hikers, through-hikers, [...]

UA-36720667-1