Dew point

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Hot Running: Heat, Humidity and Dew Point

Sometimes during the summer, running REALLY sucks the life out of me; almost to the point where I am worthless the rest of the day. I always chalked it up to humidity, but after reading the RT article, I realized that what I should really be keeping an eye on is the dreaded dew point.

By |2019-09-11T09:16:35-05:00July 13th, 2011|General|4 Comments