Tag Archives: Rich Roll

TRC and Atlanta Streets Alive

UPDATE:  Our station will be located at the North end of the route at the corner of N. Highland and Virginia Ave. in front of Yeah! Burger.  Stop by, sign in, enter the raffle and run with Josh as he comes by, or join him out along the route. Greetings runners and run commuters! On [...]

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Review: Osprey Manta 20

We here at TRC keep our eyes out for good run commuting packs, and have so far found the best [...]

A simple, healthy run commuter lunch

We don’t often talk about food and nutrition, but its high time we do. Running to work depletes the body [...]

Review: RIBZ Front Pack

We were recently asked if we wanted a free RIBZ Front Pack (coordinated by Deep Creek Public Relations) in consideration for review publication. While [...]

On everyone’s minds

Two weeks ago, I got three comments while running home from work. It’s not unusual: friends passing might hail hello; [...]

Mike: family man, marathon man

DeKalb Avenue is off my typical run commute route, but the morning was foggy and DeKalb offers a wonderful view [...]

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