I'm an engineer by day, a husband and a father by night, and a Canadian run commuter in between! My blog (in French) can be found here: http://johnnyboysaventures.wordpress.com/ I also do volunteer work for Ray Zahab's impossible2Possible organization http://impossible2possible.com/home. For the past 2 years, I have been translating their i2prace website from English to French http://i2prun.com/
Running on ice can be treacherous, and sometimes even dangerous. For many years, I have been carrying a set of Yaktrax for those days where the paths were just too icy to run comfortably. However, I never felt I had stable and solid footing while running with these on, and most of the time, I ended up running much slower than desired. Running intervals with these on was simply just out of the question.
Since running on icy and snowy surfaces north of the 49th parallel is frequent, I started looking for other options. Among them are the IceSpikes. Unfortunately, I was never able to test them since they are, at least in my area, only available through online purchase.
Last Spring, as I was resigned to keep doing my best with my Yaktrax for many more years, I stumbled on a very good deal for a pair of Salomon Snowcross CS. I had known about these shoes for over two years, but their price tag ($200) was, at least back then, just too high for the family budget. This time though (under 100$), I did not hesitate.
These shoes stayed in my closet until this past November, where Ottawa started having some relatively inclement weather, which left us with quite a bit of snow, lots of ice and some cold temperature, but still not enough to get the cross country skis out, for about a month.
Not expecting much, I took the Snowcross out for many spins over that month… and I don’t think I will be able to live without them ever again.
On the ice, the nine carbide spikes on each shoes offered unprecedented grip, to a point where my brain actually had problems adjusting to it (“lots of ice. Should be slippery. Very slippery, but… not slippery. Not at all… can’t compute.”) Honestly, it took me about four or five runs over a week to understand that these would keep me going on the ice as fast as if I was on clear roads.
In the snow, the aggressive cleat pattern also got me going pretty fast. The integrated gate design, borrowed from the cross country ski world, also kept the snow out while keeping me warm and cozy.
Frankly, I am now in love with these shoes. If you have to run on icy and snowy roads on your way to work, they offer amazing grip while keeping you warm.
Since I have to keep a minimum of critical sense, the low points of these shoes are:
the integrated gate is water resistant, but not waterproof. It will keep you dry through snow, but not through puddle of slushy water.
the white lines are not reflective. For shoes of that price, this would be expected.
Last, but not least; with the carbide spikes*, make sure you do not walk on wooden floors.
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*The Salomon Snowcross CS share their soles with carbide spikes with the Salomon Spikecross. The latest are basically the same shoes as the Snowcross, but without the integrated gate. Therefore, a clever alternative to the Snowcross would be a pair of Spikecross combined with a set of short gators. The company Inov-8 also has two models with integrated carbide spikes (Oroc 280 and Oroc 340), which could also be used in conjunction with a short set of gators for similar results.