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The Run Commuter

Why drive to work, when you can run?

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    • Step 1 – Mentality
    • Step 2 – Route Planning
    • Step 3 – Getting Your Gear to the Office
    • Step 4 – What to Wear
    • Step 5 – From Sweaty to Office-Ready
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Posted on March 24, 2011 Full size 990 × 180

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#runcommute

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dakasi avatar; Daniel Kasimir... @dakasi ·

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17 Oct 2022 1581918536611819520

#zufussinsbüro 2022-19 quer durch #Düsseldorf

Es wird #dunkel. Die #Stirnlampe kommt wieder zum Einsatz.
#FlingerBroich
#Südpark
...#Volksgarten
.
#laufen
#running
#werundus
#runtowork
#runcommute
#RunDusCrew
#DüsselRunner
#nevernotrunning
#earlymorningr… https://instagr.am/p/Cjzqn3nN531/

Image for the Tweet beginning: #zufussinsbüro 2022-19 quer durch #Düsseldorf Es Twitter feed image.
Reply on Twitter 1581918536611819520 Retweet on Twitter 1581918536611819520 0 Like on Twitter 1581918536611819520 3 Twitter 1581918536611819520

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cardiac_md avatar; Edward Hulten @cardiac_md ·
13 Oct 2022 1580566699236941825

Soggy Maryland morning for a #runcommute

Image for the Tweet beginning: Soggy Maryland morning for a Twitter feed image.
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TRC on Instagram

theruncommuter

Encouraging people to replace, modify, or supplement their current commute with running. Live to run. Run to work.
Instagram post 18084480655820733 Instagram post 18084480655820733
This is a face, right? Random garage junk becomes This is a face, right? Random garage junk becomes a face wear a hat.
Why my wife was late to her meeting today... She Why my wife was late to her meeting today... She found a possum asleep in her bike helmet. For real...
Instagram post 18056050741994371 Instagram post 18056050741994371
That's it. 21 years of (mostly, thanks COVID) sh That's it. 21 years of (mostly, thanks COVID) showing up to this place 5 days a week is over...for now. I started as a DOJ Antitrust paralegal, moved on to a narcotics paralegal with the U.S. Attorney's Office, then into Litigation Support to assist the entire USAO office of over 200 people with their criminal and civil case needs. And - poof...It is over. I'm almost retired now (effective date 09/30) and will be trying to get myself ready for a job with a law firm, legal services company, or - heading back to the government in October. Life has been good and weird. It sounds cliche, but the USAO is like a family, doing the best job in the Northern District of Georgia, to keep the district safe by prosecuting major crimes and some things you don't even want to hear about. I will miss everyone there...
Cool story about a run commuter in DC! @jessrhood Cool story about a run commuter in DC! @jessrhood https://www.washingtonian.com/2025/03/05/should-you-run-to-work-one-dc-influencer-thinks-so/
Looking deep into the fire for answers. Looking deep into the fire for answers.
Why?!?! This is just a coat rack. Feel like I'm li Why?!?! This is just a coat rack. Feel like I'm living with a house full of Stephen Kings...
The cousin/brother/friend band, playing Eight Days The cousin/brother/friend band, playing Eight Days A Week by The Beatles.
Everett - playing Little Things by Adrian Berengue Everett - playing Little Things by Adrian Berenguer
Wyatt at his recital singing Too Sweet by Hozier Wyatt at his recital singing Too Sweet by Hozier
I'm starting a new series of daily Facebook Reels I'm starting a new series of daily Facebook Reels called, "Will the garage door close?" I may send pun-style hints each day or send additional photos that may help you figure out the answer for the day. S1:E1 - Election Day Garage Door Could Go Either Way.
It's been a good Sunday. It's been a good Sunday.
Fireside with Fabio. Riverside with the Snake Whis Fireside with Fabio. Riverside with the Snake Whisperer. #georgia #snakes #river #campfire
Fly fishing and fiddleheads. #springbreak in the N Fly fishing and fiddleheads. #springbreak in the North Georgia Mountains. #foraging #flyfishing
It wasn't much, but I am FINALLY back running afte It wasn't much, but I am FINALLY back running after sitting out the past 8 months with a sciatic injury. I've been using the @ziprunning Commute Pack as an everyday carry for a couple months and today I finally got to test it out running. Really fantastic pack and brilliant design overall. Tossed in my @eaglecreek Pack-It Folder 15 with full work outfit, lunch, and even a full PC (mini)! Now to test it for another 30 miles or so, and I'll post the full review on the blog. #runcommute #activetransportation
2023...the year of the hoagie. 2023...the year of the hoagie.
Absolute baller of a Sunday, y'all. Got the kids n Absolute baller of a Sunday, y'all. Got the kids new toothbrushes AND labeled them with my handy @dymolabels labeler. No more 30-seconds-before-leaving-for-school arguments over whose is whose. #parenting #livingthedream #DIwhy
Another election, another #runtothepolls. Weird to Another election, another #runtothepolls. Weird to see this Georgia election in the national news EVERY DAY for the past few weeks. #hopeful @ga_votes #running #runatl
Our dog's mood for the day - smothered and covered Our dog's mood for the day - smothered and covered. #wafflehouse
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  • About
  • Become a Run Commuter
    • Step 1 – Mentality
    • Step 2 – Route Planning
    • Step 3 – Getting Your Gear to the Office
    • Step 4 – What to Wear
    • Step 5 – From Sweaty to Office-Ready
  • News
  • Gear
    • Gear Reviews
    • Our Gear
      • Josh’s Gear
      • Kyle’s Gear
      • Hall’s Gear
      • Stephanie’s Gear
      • Meghann’s Gear
  • How To
  • Contact Us!
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