How will run commuting benefit me?

One of the greatest feelings is arriving at work on foot for the first time. It’s an achievement to be proud of, and the additional psychological benefits remain with you throughout the day.

  • Your running speed and endurance will increase.
  • You will lose weight.
  • Some swear that by running with backpack, their running form actually improves.
By |2014-09-03T21:35:30+00:00September 3rd, 2014|0 Comments

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