Runner’s World

Is Run Commuting a Movement?

Did anyone see this question in the latest edition of Runner’s World?

We were asked whether we thought run commuting was a movement earlier this year during the WalkJogRun interview (though it was later edited out).  I said that I didn’t think so.  But since then, it really does seem like it has been taking off.

We’ve heard from some readers who have been running to work for years, some who just started last week, and others who have started running to work with their friends/coworkers.  Many of you are current or former bike commuters.  Some are run commuting to train for marathons and ultramarathons.  All of you are runners…

I want run commuting to be a movement.  I want it to gain momentum and, drawing from Runner’s World poll question, become a “realistic option” for getting to and from work.  Where do we start?

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Where to Run (or How to Survive in the War Against Cars)

Lately, it seems like there has been an increase in running-related accidents (Tim Nelson of Seattle, and Sophie of TRC) or near-accidents (myself) everywhere you turn, so I thought it would be a good time to talk about where to run.  I’m not talking about the safest or best cities for running – I mean where you position yourself while running in an urban, suburban, or rural environment.

According to the National Highway Traffic Safety Administration’s latest data, 4,092 pedestrians (runners included) were killed in traffic crashes in 2009.  That number has been nearly unchanged for 10 years.  While you are more likely to die in a very specific situation – In an urban environment at night with normal weather at a non-intersection – where are runner’s most safe?

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Hot Weather Running Tip – Pinch of Salt

Aside from the usual changes we make during scorching summer weather (slower pace, run before it gets too hot), here’s another quick and easy tip for beating the heat.

Adding a pinch of salt to your drink and downing it five minutes before you start running helps you retain fluids better, says Amby Burfoot of […]

By |July 25th, 2011|Categories: General|Tags: , , , , , |0 Comments

Getting Started – Part 4: What to Wear

Kyle and I started running together regularly a little over a year ago. I had recently started running to and from work, and shortly after meeting for the first time, we found out that both of us liked to run. We were interested in some sort of adventure. Something off-road. Something different. So we decided to run the proposed Atlanta BeltLine route. And on January 2, 2010, we started running a section at a time – kind of like Appalachian Trail section hikers – until we ran the whole thing in one go, March 20, 2010.

But the reason for this background info (and why it relates to the post topic), is what we wore on our first run… Now I’m pretty sure you’ll have a hard time finding runners looking like this on the cover of Runner’s World, Running Times or Trail Runner magazines, but you know what? It doesn’t really matter. […]