Did anyone see this question in the latest edition of Runner’s World? We were asked whether we thought run commuting was a movement earlier this year during the WalkJogRun interview (though it was later edited out). I said that I didn’t think so. But since then, it really does seem like it has been taking [...]
Where to Run (or How to Survive in the War Against Cars)
Lately, it seems like there has been an increase in running-related accidents (Tim Nelson of Seattle, and Sophie of TRC) or near-accidents (myself) everywhere you turn, so I thought it would be a good time to talk about where to run. I’m not talking about the safest or best cities for running – I mean [...]
Hot Weather Running Tip – Pinch of Salt
Aside from the usual changes we make during scorching summer weather (slower pace, run before it gets too hot), here’s another quick and easy tip for beating the heat. Adding a pinch of salt to your drink and downing it five minutes before you start running helps you retain fluids better, says Amby Burfoot of [...]
Getting Started – Part 4: What to Wear
Kyle and I started running together regularly a little over a year ago. I had recently started running to and from work, and shortly after meeting for the first time, we found out that both of us liked to run. We were interested in some sort of adventure. Something off-road. Something different. So we decided [...]







