Two weeks ago, I got three comments while running home from work. It’s not unusual: friends passing might hail hello; would-be wits and jerks in general offer more inflammatory fare, often from a passing car’s window. One of the comments that day came from an addled homeless lady sitting spread-eagle in the middle of the [...]
Mike: family man, marathon man
DeKalb Avenue is off my typical run commute route, but the morning was foggy and DeKalb offers a wonderful view of the skyline’s sentinels huddled in their wooly blankets. It also allowed me to meet Mike, another run commuter! I spied Mike’s florescent orange shirt from several blocks back and hot-heeled it after him, grabbing [...]
Noisy Backpacks
Do you mind the sound of keys jingling? No? I bet you would after you heard them make that noise over 5,000 times in 45 minutes. That’s how many times the loose keys in your backpack could make noise on a 45-minute run to work. How’s that for some early morning ear candy? Well, fellow [...]
What has TRC been up to lately?
Hey Run Commuters, We just wanted to let you know what’s been going on in the land of run commuting over these past few weeks. Atlanta Streets Alive! Run Commuter Marathon Relay On October 7th, TRC organized a marathon relay along the Streets Alive route (we were #62 on the map). We had a lot [...]
Surgical Swagger: I Can Run – Part 2 SA, TX Run Commuter
One of the things I do now is work with children having cognitive skills deficiencies such as Autism and Asperger syndrome. The center where I help out is perfectly placed at a manageable 7 miles one way. I only mention I work with children because for me it has significance to my story. Doing the [...]
Small Numbers Really Add Up – Stephanie’s Dec-2011 Run Commuter Stats
December was my first month run commuting and I logged plenty of miles doing it. Check out this image of my month-long mileage log below. Add the total 47.81-miles of run commuting to some long weekend runs (not listed, but included a 10K and half-marathon race) and it’s clearly possible to keep up running skills [...]
Traffic Report
Terry: “Now we turn to Stephanie, our W-TRC traffic reporter. How’s it look out there, Stephanie?” Stephanie: “It’s a pretty typical commute out here, Terry. We’ll start with the roads. Drivers, we have delays due to a crash and car fire on the inner loop of the beltway and a resulting gaper delay [...]
Getting Started – Part 3: Gear and Transporting it to the Office
This is my favorite thing to write about! I’m always interested in trying out new gear to see how well it will work for run commuting and over the years, I’ve really fine-tuned what I carry into a nice, reliable system. There are three basic types of run commuting and your gear/equipment may vary depending [...]
When cross-type commutes cross paths
Today was a bike commute day, as Lo-town and I are taking a birthday friend to dinner tonight. Run commuting is achievable with planning and timing, even in 90-degree Georgia heat; however, run commuting to a social engagement can be a boggy matter, especially in 90-degree Georgia heat. We will touch on that topic in [...]







