What are you doing on Friday, April 26th? Hopefully running to or from work along with thousands of people around the globe! The fantastic folks over at Run to Work Day are promoting this year’s global day of run commuting by asking those that participate to donate the money they would have spent on vehicle/transit travel to a wonderful organization [...]
What I saw on my summer vacation
Laura and I just returned from Washington, D.C., a trip we’d planned more than a year. To give you the flavor of it: after a long day visiting historic sights and museums, we unwound in our hotel room by reading the founding Charters and other important American documents, and learning about the policies surrounding the [...]
Traffic Report
Terry: “Now we turn to Stephanie, our W-TRC traffic reporter. How’s it look out there, Stephanie?” Stephanie: “It’s a pretty typical commute out here, Terry. We’ll start with the roads. Drivers, we have delays due to a crash and car fire on the inner loop of the beltway and a resulting gaper delay [...]
In The News: The Flintstone Commute
A reporter for the Arts and Life section of The Daily, an iPad-exclusive national e-newspaper, recently delved into the mysterious – nay, ‘prehistoric’ – world of run commuting, even going so far as trying it himself for two weeks. Now that’s dedication that we here at TRC can appreciate. Bill Bradley interviewed long distance run [...]
Run Commuting Made Easier? A New Idea Out of London
A recent article in the London Evening Standard introduces a new company that provides a unique service for people who want to run home from work. Home Run describes its services as “a series of guided group runs home from central London…we even carry your bag!” Gear is transported by bicycle to a designated finish point and [...]
Everyone is Trying It!
Last night, my wife ran home after work from the train station 3 miles away. This was only her second run this year and the second run wearing her new Merrell Pace Gloves, so I was very impressed. She was exhausted and excited once she made it home, pulling everything out of her skirt pockets [...]
Getting Started – Part 2: Route Planning
More than likely, you already know how to get to work by car. But do you know how to get there by foot? Now that you’ve made the decision to try run commuting, you need to find the best way to get to your office. Normally, this means the shortest way to work. But it [...]
Getting Started – Part 1: Mentality
Anyone can run commute. As long as you set your mind to it, you can do it. Ok, ok… Maybe not everyone can do it, but the hardest part of trying anything new is convincing yourself to give it a shot and then doing it. Disregard the initial, extremist thoughts that may enter your head when [...]
Beginnings
I’ve been an on-again, off-again runner for just over 15 years now (yikes!). It began as preparation for US Army Basic Training. I had three months to get ready and knew I would be running a lot once I was in, so I needed to be ready. So off I went on my first run [...]







