bicycle commuting

Run Commuting with Kids

We’ve got a great guest post for you today! Brendan Couvreux and his family of four run as their primary form of transportation. That’s right. Rather than drive or use public transit to get to work or run errands, they primarily run to get where they need to go (they do have a vehicle for longer road/camping […]

By |June 18th, 2014|Categories: General|Tags: , , , , , |3 Comments

Review: Henty Wingman Backpack

Henty takes a simple method of storing and transporting clothing to an entirely different level with their Wingman Backpack.

This unique, smart bag transforms a heavy-duty garment carrier into a securely rolled-up backpack, making it a mobile gear transportation system for runners, cyclists, and walkers alike.

Though a bit expensive, cyclists have sworn by the messenger-style Wingman for years. Listening […]

Is Run Commuting a Movement?

Did anyone see this question in the latest edition of Runner’s World?

We were asked whether we thought run commuting was a movement earlier this year during the WalkJogRun interview (though it was later edited out).  I said that I didn’t think so.  But since then, it really does seem like it has been taking off.

We’ve heard from some readers who have been running to work for years, some who just started last week, and others who have started running to work with their friends/coworkers.  Many of you are current or former bike commuters.  Some are run commuting to train for marathons and ultramarathons.  All of you are runners…

I want run commuting to be a movement.  I want it to gain momentum and, drawing from Runner’s World poll question, become a “realistic option” for getting to and from work.  Where do we start?

[…]

First Timers

It seems like a lot of people have been trying run commuting lately.  There are many possible reasons for that, including nicer weather, training for upcoming races, or maybe,  just maybe, it’s starting to catch on…  Whatever it may be, here are a few recent stories or posts from or about people new to […]

By |June 29th, 2012|Categories: General|Tags: , , , , , , |4 Comments

TalkJogRun Interview with The Run Commuter

On Monday, Kyle and I sat down for a chat with Caitlin Seick of WalkJogRun, a popular running route finding and planning website, and talked all about run commuting. WalkJogRun’s iPad app recently  hit #7 in the health and fitness category, so check it out now, hipster, so you can say you knew all […]

In The News: The Flintstone Commute

A reporter for the Arts and Life section of The Daily, an iPad-exclusive national e-newspaper, recently delved into the mysterious – nay, ‘prehistoric’ – world of run commuting, even going so far as trying it himself for two weeks.  Now that’s dedication that we here at TRC can appreciate.

Bill Bradley interviewed long distance run […]

Technique: Keeping Your Shoelaces Tied

Nothing makes me more angry than having to stop and re-tie shoes during a race.  It doesn’t usually happen during 5K’s because the laces tend to keep themselves together for that short amount of time.  But for anything over that, it’s kind of nice to not have to worry about it and focus on the run.

Over the years, runners develop their own techniques for fixing this potential problem (and many others.)  Here are a few lace techniques that I have used over the past four years without fail:

[…]

By |September 21st, 2011|Categories: How To|Tags: , , , , |2 Comments

In the News: Why a new Burlington cafe offers showers

Cleaning up after running to work is a topic of much discussion and debate.  Some people will absolutely not run to the office if they can’t shower when they get there.  Others, including some of the fine writers here at TRC, clean up without showering at all.  We’ll have a post about that soon, […]

Getting Started – Part 1: Mentality

Anyone can run commute.  As long as you set your mind to it, you can do it.

Ok, ok…  Maybe not everyone can do it, but the hardest part of trying anything new is convincing yourself to give it a shot and then doing it.

Disregard the initial, extremist thoughts that may enter your head when you think about run commuting:  Namely, that it means you have to do it every day, only athletes are able to run like that, or you can’t because you need special facilities at your job to do so (shower).

I’ve heard many reasons why people can’t do things – as in, “I could never bike to the grocery store,” or “I could NEVER give up cheese/junk food/TV” and after making a few changes in my life, I realize now how much this annoys me.  But they’ve convinced themselves they couldn’t do whatever it was before they even tried.  It used to be me, too.   […]

Beginnings

I’ve been an on-again, off-again runner for just over 15 years now (yikes!). It began as preparation for US Army Basic Training. I had three months to get ready and knew I would be running a lot once I was in, so I needed to be ready. So off I went on my first run down our dirt road…and a half a mile later I was done – as in the-hell-with-this done.  Thankfully, I was “pushed” a little in the following months and grew to love running. […]