Corridaamiga Founder Sylvia Cruz on Brazil’s “Friendly Running” Initiative

We’re very excited to introduce you to Sylvia Cruz, an inspiring run commuter and passionate active transportation advocate from São Paulo, Brazil. The 29-year-old environmental manager only began running three years ago, but it had a major impact on how she sees the cityand interacts with others around her. Further, it inspired her to educate […]

The New Run Commuters – August 2014

Here we are again and summer is nearly over. Wouldn’t fall be a great time to start run commuting? Give it a shot and send a brief email to info@theruncommuter.com telling us about yourself and your commute, and we’ll feature your story on The Run Commuter. This month, we are featuring New Run Commuters Patrick Benko and […]

Save the nips: Red11 Sport anti-chafe salve review

I, like so many, have since my first tentative steps as a runner dreaded this happening to me. During an out-and-back segment of my first ultra, 24-ish miles into a grueling 50K, a runner in the opposite direction had upon his face not fatigue but wide-eyed fear mingled with agony. I understood why. Upon his […]

The Run Commuter’s bundle of joy

Welcome Wyatt J Woiderski to this wide, wonderful world, and congratulations to Rebecca and Josh on what we’re all certain will be another rad kid! Closer to home, this means Josh will for a short while take a back seat at The Run Commuter, as he tends to his ever-expanding stable of sons, and consoles […]

The New Run Commuters – July 2014

In this month’s edition of The New Run Commuters, we feature Marcel Beaudoin of Gatineau, Quebec, and Dell Wilson from Madison, Alabama. Both are current or former bike commuters who began run commuting to train for longer races, and they have great bits of advice to pass on to those thinking about giving run commuting a try.   And, interestingly, both are Buff […]

Review: Switch Vision Prescription Glasses

If, like me, you have poor eyesight, you may have to run with prescription glasses. Running with spectacles that are not made for running quickly becomes annoying, as they start sliding down a sweaty nose. Luckily, good prescription glasses for runners do exist. Run-commuting adds some complexity to all of this. North of the 49th […]

Run Commuting with Kids

We’ve got a great guest post for you today! Brendan Couvreux and his family of four run as their primary form of transportation. That’s right. Rather than drive or use public transit to get to work or run errands, they primarily run to get where they need to go (they do have a vehicle for longer road/camping trips). […]

The New Run Commuters – June 2014

What is the farthest you’ve ever run commuted? Personally, I’ve done about 15-16 miles or so round-trip. Pam Walker, from South Lyon, MI runs that distance to work in the morning… and then runs it again on the way home, for a round-trip total of 31.2 miles! Find out more about her and fellow midwestern runner, Anne Ellis, (who […]

Review: Purinize water-purifying tincture

I was as a young man waaaay into Dungeons & Dragons, as well as video game RPGs like the Final Fantasy and Dragon Warrior series. There was always some bottled liquid to cure your ailments and even restore life, should your mighty berserker be somehow felled by an elf. Those indoors-for-hours days rushed to my […]

Rubbed the Wrong Way: Warm Weather Chafing

As the weather warms, the coverage we look for in running clothes drops off dramatically. It seems so freeing to run with as little on as possible. I will be faster! I’m like a wild animal! It’s not until I get home and survey the damage from skin rubbing on skin or cloth that I […]

Review: Henty Wingman Backpack

Henty takes a simple method of storing and transporting clothing to an entirely different level with their Wingman Backpack. This unique, smart bag transforms a heavy-duty garment carrier into a securely rolled-up backpack, making it a mobile gear transportation system for runners, cyclists, and walkers alike. Though a bit expensive, cyclists have sworn by the messenger-style Wingman for years. […]

SOYBEAN POWERED PROTECTION

Review: Skulltec gel-filled beanie

We sometimes are offered opportunity to review products, usually running-related ones. Some are unrelated, or so at first it would seem, but, hey, we’re running to work here, gang; we’re doing something outside the norm. We can look at some seemingly-unrelated-to-running products and review them in that light. And so I offer for your consideration […]

Choosing a Running Backpack: A Few Tips and the Deuter Race X

During my run back home today, I saw a lady running with a fully loaded Osprey Stratos 34 (2,000 cubic inches – 34 litres) on her back. Osprey makes amazing backpacks, but that particular one on this lady’s back – whom was no more than 125 pounds after a good meal (50 kg), was just […]

Q&A with UK’s #run2workday Founder Gordon Lott

If you are from London, you may have recently noticed a significant increase in media coverage related to run commuting. And, if you dig through the deluge of television stars and top athletes touting their love and support of running to work in the London Evening Standard and elsewhere, you’ll find one man behind it all. […]

The New Run Commuters – May 2014

It’s already May! Hopefully your run commute no longer involves snow (sorry, those of you in the upper elevations of a few Canadian Provinces and several US states!). However, with warmer temps come more heat-related running issues, so stay tuned for  high-temperature tips and information that will keep your all-weather, year-round run commutes worry-free. In this month’s […]

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A simple, healthy run commuter lunch

We don’t often talk about food and nutrition, but its high time we do. Running to work depletes the body of many nutrients early in the morning before the workday even begins, so we need to make sure that we, as athletes, replenish our bodies with healthy, nutritious meals and snacks post-morning run, so that [...]

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Review: RIBZ Front Pack

We were recently asked if we wanted a free RIBZ Front Pack (coordinated by Deep Creek Public Relations) in consideration for review publication. While it’s normally promoted as a product for a wide variety of outdoor activities, including hiking, fishing and kayaking, we decided to try it out and see how well it performed for run commuting. We ran it through two different [...]

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On everyone’s minds

Two weeks ago, I got three comments while running home from work. It’s not unusual: friends passing might hail hello; would-be wits and jerks in general offer more inflammatory fare, often from a passing car’s window. One of the comments that day came from an addled homeless lady sitting spread-eagle in the middle of the [...]

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Mike: family man, marathon man

DeKalb Avenue is off my typical run commute route, but the morning was foggy and DeKalb offers a wonderful view of the skyline’s sentinels huddled in their wooly blankets. It also allowed me to meet Mike, another run commuter! I spied Mike’s florescent orange shirt from several blocks back and hot-heeled it after him, grabbing [...]

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Pack Comfort Evaluation: Extended Ultramarathon Edition

Though we use them nearly daily on roads, our run commute packs are all designed for trails, for hikers, through-hikers, fastpackers. One can see in our reviews how well they serve their purposes and meet our run commuting needs; however, perhaps readers still wonder about their comfort and ability during those 3-6 mile runs. How [...]

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Review: Eagle Creek Pack-It Folder 15

We each have our own little tricks for getting our clothes to the office in the best condition possible.  Considering all the jostling your pack can do while run commuting, what goes in looking nice one minute, can come out looking terrible the next. Kyle is a an iron-and-roller.  Hall rolls-and-stows.  I am an iron-and-folder. [...]

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Gray: a collegian run commuter

“I am out of shape,” he huffed, though he seemed anything but. I encountered Gray on my run commute home Wednesday, at the corner of Piedmont and MLK, in the gold-domed glare of the Capitol. Weekly I see new run commuters, but often they are blocks away or my camera is at home; so it [...]

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Run to Work Day 2013!

What are you doing on Friday, April 26th?  Hopefully running to or from work along with thousands of people around the globe! The fantastic folks over at Run to Work Day are promoting this year’s global day of run commuting by asking those that participate to donate the money they would have spent on vehicle/transit travel to a wonderful organization [...]

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Running Gear Fit to Face a Canadian Winter

The Run Commuter, Cold Weather Running, Boston Marathon, Canadian Runners, Nick Pedneault, Polar Ninja

We’re excited to introduce a new contributor to the The Run Commuter! Nick Pedneault joins us from Ottawa, Canada and [...]

The New Run Commuters – April 2014

In this month’s TNRC feature, we profile Meghann from Atlanta, GA, and Presh from Washington D.C. Loving the city life [...]

Review: Thorlos Socks

Thorlos, Thorlos 84N, Thorlos Trail Running, Thorlos More Casual Comfort, Thorlo

One of the most overlooked pieces of running gear has got to be socks. Around here, we talk about socks [...]

Running with a Laptop: Should you do it? Yes and No…(but mostly no.)

All computers eventually fail.  Ones that move a lot, fail a lot faster.  Backup your data. – IT department email [...]

Gear to Destinkify: Towels and Cloths for your Post-Run Commute Cleanup

“I could NEVER run to work. There is no shower in my building! What am I supposed to do to [...]