Corridaamiga Founder Sylvia Cruz on Brazil’s “Friendly Running” Initiative

We’re very excited to introduce you to Sylvia Cruz, an inspiring run commuter and passionate active transportation advocate from São Paulo, Brazil. The 29-year-old environmental manager only began running three years ago, but it had a major impact on how she sees the cityand interacts with others around her. Further, it inspired her to educate […]

The New Run Commuters – August 2014

Here we are again and summer is nearly over. Wouldn’t fall be a great time to start run commuting? Give it a shot and send a brief email to info@theruncommuter.com telling us about yourself and your commute, and we’ll feature your story on The Run Commuter. This month, we are featuring New Run Commuters Patrick Benko and […]

Save the nips: Red11 Sport anti-chafe salve review

I, like so many, have since my first tentative steps as a runner dreaded this happening to me. During an out-and-back segment of my first ultra, 24-ish miles into a grueling 50K, a runner in the opposite direction had upon his face not fatigue but wide-eyed fear mingled with agony. I understood why. Upon his […]

The Run Commuter’s bundle of joy

Welcome Wyatt J Woiderski to this wide, wonderful world, and congratulations to Rebecca and Josh on what we’re all certain will be another rad kid! Closer to home, this means Josh will for a short while take a back seat at The Run Commuter, as he tends to his ever-expanding stable of sons, and consoles […]

The New Run Commuters – July 2014

In this month’s edition of The New Run Commuters, we feature Marcel Beaudoin of Gatineau, Quebec, and Dell Wilson from Madison, Alabama. Both are current or former bike commuters who began run commuting to train for longer races, and they have great bits of advice to pass on to those thinking about giving run commuting a try.   And, interestingly, both are Buff […]

Review: Switch Vision Prescription Glasses

If, like me, you have poor eyesight, you may have to run with prescription glasses. Running with spectacles that are not made for running quickly becomes annoying, as they start sliding down a sweaty nose. Luckily, good prescription glasses for runners do exist. Run-commuting adds some complexity to all of this. North of the 49th […]

Run Commuting with Kids

We’ve got a great guest post for you today! Brendan Couvreux and his family of four run as their primary form of transportation. That’s right. Rather than drive or use public transit to get to work or run errands, they primarily run to get where they need to go (they do have a vehicle for longer road/camping trips). […]

The New Run Commuters – June 2014

What is the farthest you’ve ever run commuted? Personally, I’ve done about 15-16 miles or so round-trip. Pam Walker, from South Lyon, MI runs that distance to work in the morning… and then runs it again on the way home, for a round-trip total of 31.2 miles! Find out more about her and fellow midwestern runner, Anne Ellis, (who […]

Review: Purinize water-purifying tincture

I was as a young man waaaay into Dungeons & Dragons, as well as video game RPGs like the Final Fantasy and Dragon Warrior series. There was always some bottled liquid to cure your ailments and even restore life, should your mighty berserker be somehow felled by an elf. Those indoors-for-hours days rushed to my […]

Rubbed the Wrong Way: Warm Weather Chafing

As the weather warms, the coverage we look for in running clothes drops off dramatically. It seems so freeing to run with as little on as possible. I will be faster! I’m like a wild animal! It’s not until I get home and survey the damage from skin rubbing on skin or cloth that I […]

Review: Henty Wingman Backpack

Henty takes a simple method of storing and transporting clothing to an entirely different level with their Wingman Backpack. This unique, smart bag transforms a heavy-duty garment carrier into a securely rolled-up backpack, making it a mobile gear transportation system for runners, cyclists, and walkers alike. Though a bit expensive, cyclists have sworn by the messenger-style Wingman for years. […]

SOYBEAN POWERED PROTECTION

Review: Skulltec gel-filled beanie

We sometimes are offered opportunity to review products, usually running-related ones. Some are unrelated, or so at first it would seem, but, hey, we’re running to work here, gang; we’re doing something outside the norm. We can look at some seemingly-unrelated-to-running products and review them in that light. And so I offer for your consideration […]

Choosing a Running Backpack: A Few Tips and the Deuter Race X

During my run back home today, I saw a lady running with a fully loaded Osprey Stratos 34 (2,000 cubic inches – 34 litres) on her back. Osprey makes amazing backpacks, but that particular one on this lady’s back – whom was no more than 125 pounds after a good meal (50 kg), was just […]

Q&A with UK’s #run2workday Founder Gordon Lott

If you are from London, you may have recently noticed a significant increase in media coverage related to run commuting. And, if you dig through the deluge of television stars and top athletes touting their love and support of running to work in the London Evening Standard and elsewhere, you’ll find one man behind it all. […]

The New Run Commuters – May 2014

It’s already May! Hopefully your run commute no longer involves snow (sorry, those of you in the upper elevations of a few Canadian Provinces and several US states!). However, with warmer temps come more heat-related running issues, so stay tuned for  high-temperature tips and information that will keep your all-weather, year-round run commutes worry-free. In this month’s […]

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Review: SKORA Form Running Shoes

skora base, skora shoes, run commuter, running to work, natural running form, runreal

While the post-Born to Run minimal running shoe fad began to slow a couple of years after it took the running world by surprise (seemingly overnight), some companies have prevailed as leaders in the industry, remaining solid performers while other styles and designs came and went. SKORA, a Portland-based shoe manufacturer, is one that has continued to […]

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Transporting Food in Your Backpack

No matter how you get yourself to work every morning, you have two main options when it comes to lunch – Bring it or buy it. If you are a run commuter and choose to bring your lunch, the unique circumstances of your transportation method will require a little additional planning and packing to ensure [...]

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The Great Unboxing – SKORA Shoes for the Run Commuters

Heads up runners and run commuters!  The three of us here at TRC headquarters were given three different pairs of SKORA running shoes to review for you, so we will be testing them out over the next few weeks and posting a detailed, three-person review, so you will have all of the information you’ll need [...]

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Back to School

Learn as much as you can while you are young, since life becomes too busy later. ~Dana Stewart Scott I love the smell of juice boxes in the morning. ~Robert Duval I think that when you get dressed in the morning, sometimes you’re really making a decision about your behavior for the day. Like if [...]

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For the Ladies: Sabby’s words on back-up bras and Shark Week

We’ve been trolling through The Run Commuter archives in our Wayback Machine, seeking every tidbit possible of women-specific comments, questions, and advice. This is a comment shared by run commuter Sabby, December 2011. She readily gave the OK for us to share it, allowing, too, for us to “pretty it up” or edit as needed, [...]

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For the Ladies: Katie’s bare feet, glass shards and pram

I once tried in vain to convince a friend she could easily, speedily ride her bike to work, only to be constantly rebuffed that it was too dangerous, that she was easy prey for the ne’er-do-wells en route to her office. But I had her speak with some female friends, also bicyclists, who ride everywhere [...]

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New Features on TRC

It’s been a busy (and ridiculously hot) summer this year, and while we’ve been a bit short on reviews, tips, and stories about run commuting lately, we want to show you a couple of new features we’ve added to the site in case you missed them. Stay tuned for upcoming posts on the Spartan Race, a writeup on the [...]

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Review: Osprey Manta 20

We here at TRC keep our eyes out for good run commuting packs, and have so far found the best ones are made by Osprey Packs or REI. With the exception of the Latloc E70 backpack, I’ve run exclusively with Osprey gear on my back over the last four years. I began with the now-discontinued Osprey [...]

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Running Gear Fit to Face a Canadian Winter

The Run Commuter, Cold Weather Running, Boston Marathon, Canadian Runners, Nick Pedneault, Polar Ninja

We’re excited to introduce a new contributor to the The Run Commuter! Nick Pedneault joins us from Ottawa, Canada and [...]

The New Run Commuters – April 2014

In this month’s TNRC feature, we profile Meghann from Atlanta, GA, and Presh from Washington D.C. Loving the city life [...]

Review: Thorlos Socks

Thorlos, Thorlos 84N, Thorlos Trail Running, Thorlos More Casual Comfort, Thorlo

One of the most overlooked pieces of running gear has got to be socks. Around here, we talk about socks [...]

Running with a Laptop: Should you do it? Yes and No…(but mostly no.)

All computers eventually fail.  Ones that move a lot, fail a lot faster.  Backup your data. – IT department email [...]

Gear to Destinkify: Towels and Cloths for your Post-Run Commute Cleanup

“I could NEVER run to work. There is no shower in my building! What am I supposed to do to [...]