We don’t often talk about food and nutrition, but its high time we do. Running to work depletes the body of many nutrients early in the morning before the workday even begins, so we need to make sure that we, as athletes, replenish our bodies with healthy, nutritious meals and snacks post-morning run, so […]
We were recently asked if we wanted a free RIBZ Front Pack (coordinated by Deep Creek Public Relations) in consideration for review publication. While it’s normally promoted as a product for a wide variety of outdoor activities, including hiking, fishing and kayaking, we decided to try it out and see how well it performed for run commuting.
We ran it through two different […]
Two weeks ago, I got three comments while running home from work. It’s not unusual: friends passing might hail hello; would-be wits and jerks in general offer more inflammatory fare, often from a passing car’s window. One of the comments that day came from an addled homeless lady sitting spread-eagle in the middle of […]
DeKalb Avenue is off my typical run commute route, but the morning was foggy and DeKalb offers a wonderful view of the skyline’s sentinels huddled in their wooly blankets. It also allowed me to meet Mike, another run commuter!
I spied Mike’s florescent orange shirt from several blocks back and hot-heeled it after him, grabbing […]
Though we use them nearly daily on roads, our run commute packs are all designed for trails, for hikers, through-hikers, fastpackers. One can see in our reviews how well they serve their purposes and meet our run commuting needs; however, perhaps readers still wonder about their comfort and ability during those 3-6 mile runs. […]
We each have our own little tricks for getting our clothes to the office in the best condition possible. Considering all the jostling your pack can do while run commuting, what goes in looking nice one minute, can come out looking terrible the next.
Kyle is a an iron-and-roller. Hall rolls-and-stows. I am an iron-and-folder. […]
What are you doing on Friday, April 26th? Hopefully running to or from work along with thousands of people around the globe!
The fantastic folks over at Run to Work Day are promoting this year’s global day of run commuting by asking those that participate to donate the money they would have spent on vehicle/transit travel to a wonderful organization […]