This is my favorite thing to write about! I’m always interested in trying out new gear to see how well it will work for run commuting and over the years, I’ve really fine-tuned what I carry into a nice, reliable system.
There are three basic types of run commuting and your gear/equipment may vary depending upon which one you choose:
1) Morning commute only
2) Evening commute only
3) Morning and evening commute
One other factor that will alter your list is weather. (more…)
More than likely, you already know how to get to work by car. But do you know how to get there by foot?
Now that you’ve made the decision to try run commuting, you need to find the best way to get to your office. Normally, this means the shortest way to work. But it could also be the least hilly way. Or the most scenic. The choice is yours!
There are many options on the web to help you plan your route. Let’s briefly check some of them out: (more…)
Anyone can run commute. As long as you set your mind to it, you can do it.
Ok, ok… Maybe not everyone can do it, but the hardest part of trying anything new is convincing yourself to give it a shot and then doing it.
Disregard the initial, extremist thoughts that may enter your head when you think about run commuting: Namely, that it means you have to do it every day, only athletes are able to run like that, or you can’t because you need special facilities at your job to do so (shower).
I’ve heard many reasons why people can’t do things – as in, “I could never bike to the grocery store,” or “I could NEVER give up cheese/junk food/TV” and after making a few changes in my life, I realize now how much this annoys me. But they’ve convinced themselves they couldn’t do whatever it was before they even tried. It used to be me, too. (more…)